I quit coffee about a month ago after having an overdose one morning. I have noticed that I’m nowhere near as hungry as I was before I quit, and I’m losing weight too.

Strange becuase I drank my coffee black so it’s not from a reduction in sugar intake.

What’s more, my moods are more stable and I’m getting more done.

I mentioned this to my partner Debra who replied that she had found the same since she reduced her coffee intake.

So today I Googled ‘does coffee make you hungry?’ and found this really interesting article. Thought you might enjoy it.

Read it here.